Past Life Regression Therapy And Things to Know
- Apr 7
- 4 min read

Past Life Regression Therapy: A Deep Journey
1. What is Past Life Regression Therapy?
Past Life Regression Therapy is a technique that allows an individual to access deep memories in their subconscious and gain information about their previous lives. This therapy can help an individual understand the source of the problems they are experiencing today and find solutions.
2. How is it done?
Regression therapy is usually done using hypnosis or deep relaxation techniques to access the client's subconscious. With the guidance of the therapist, the individual accesses memories in their subconscious and can relive their past life experiences. This process can feel like watching a movie or having a dream.
3. Why is it done?
Past Life Regression Therapy can be preferred for the following reasons:
- Understanding the source of recurring fears and phobias
- Revealing the causes of physical or emotional pain
- Supporting spiritual development and increasing awareness
- Recognizing karmic cycles and providing transformation
- Understanding talents, connections and relationships from previous lives
4. Karmic Cycles and Transformation
Karmic cycles are the recurring experiences of unfinished lessons from past lives in this life. These cycles can continue as long as we do not notice certain patterns. Regression therapy can help a person transform these patterns by making these cycles conscious. Karmic relationships, past life connections and spiritual lessons can be revealed during this process.
If a person experiences the same type of difficulties or relationships over and over again, this may be a sign of a karmic cycle. Regression studies enable one to become aware of this cycle and break these patterns by making conscious choices. In this way, the person can live a more conscious and free life by being free from the burdens of the past.
Past life regression therapy is a method that allows a person to discover memories hidden in the subconscious of their previous lives. This process can be very effective, especially in terms of breaking karmic cycles.
Karmic Cycles and How to Break Them?
Karmic cycles are unresolved lessons, relationships or stereotyped behavior patterns from past lives. If a soul moves from one life to another without fully learning or completing a certain experience, they may tend to relive the same type of events.
For example:
- Continuously experiencing similar types of negative relationships
- Encountering the same types of losses or failures
- Not understanding the root of a certain fear, trauma or addiction
Past life regression helps us gain awareness by getting to the source of these patterns. However, simply noticing is not enough; the following steps are important to breaking karmic cycles:
1. Awareness and Acceptance: It is necessary to accept the images or feelings that come during regression as they are and not resist them. This will help you understand how the past is affecting you in the present.
2. Forgiveness Work: The strongest karmic ties are usually unforgiven energies. You can release a past trauma by forgiving yourself or others.
3. Learning and Closure: Every karmic cycle contains a lesson. It is important to consciously focus on that lesson and see how you will apply it in your life.
4. Energetic Cutting: Sometimes it is necessary to cut ties with certain spirits. You can do this with meditations, energy work or rituals.
5. Creating New Subconscious Patterns: In order to break old cycles, you need to restructure the negative beliefs in your subconscious. Affirmations, subconscious suggestions or hypnotherapy can help in this process.
Breaking karmic cycles helps you to live a freer, more conscious and balanced life by getting rid of the burden of your past lives.
5. Who Can Do It?
This therapy should be applied by professionally trained regression therapists or experts who are experts in subconscious studies. It is important to work with an experienced therapist so that the therapy remains within scientific and ethical boundaries.
6. How Can Our Experiences Be?
During regression, individuals may experience the following:
- Seeing or feeling past life scenes vividly
- Intense emotional release and relaxation
- Gaining a deep awareness of their own lives
- Encountering dream-like images, metaphors or symbols
7. Psychology and its Relevance to the Psychiatric Dimension
In terms of psychology, regression therapy can be seen as a type of deep subconscious work, as it provides access to repressed memories in the subconscious. However, the concept of past life has not yet been fully accepted in the fields of scientific psychology and psychiatry. Instead, it is common to consider this therapy as a metaphorical form of expression that shapes traumas in the subconscious.
It is recommended that individuals with psychiatric disorders consult a specialist doctor before applying this therapy.
I am making a very clear explanation so that you can fully understand Past Life Regression Therapy. For example, when you receive a mixed astrological consultancy, your astrologer can give you information about your past life. Why you reincarnated etc. and how you should behave in this life. (We can diversify with many examples) The concept of incarnation is already directly connected to the South Lunar Node and the North Lunar Node. It tells us the lessons our souls bring from the past and what we should focus on in this life. You can see these directly on your chart with astrology and read them like a book. During regression, you can see what you are doing live :) In other words, Regression would be the visual form of Astrological consultancy.
To listen it on Spotify: https://open.spotify.com/episode/26MUhTt62SbCL7kuzzDTpd?si=fFbXrGdERAOoneyGNO6X_g
To get consultancy: https://www.divinececilia.com/product-page/past-life-regression-therapy



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